PARKOUR TUTORIAL Ep7 – Monkey Vault/Kong Vault/Catpass

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    35 COMMENTS

    1. Thanks Kie, I've been working with increasing kong distance to clear a challenge in my local gym and started driving my back leg back (webster like) thinking it would improve height but result is just very sketchy forward rotational momentum for a kong. I'll stop that immediately!

      Also nice meeting you at air wipp! (you and Lynn are present in my latest insta-post)