How To Lace Running Shoes For Your Best Fit and Improved Comfort

Hi my left leg shoe is get slippery and hitting in front of my shoe and am getting pain pls give any idea or suggestions related to this and it is really helpful for me

Шнуровка хорошая, а узлы не правильные.

Never knew there were so many ways to tie shoes 😀

nic

The problem is that in order to make the runners loop, you need an extra eyelet, which most shoes don't have.

my shoes (nike free rn) have a tongue lace thing to keep the tongue centered. how do i do the straight bar lace my shoes? is it okay not to include it?

Thanks for posting have changed my laces as I seemed to bruise my big toes all the time. Ran for the first time today with the new lace up style and toe did not hurt at all Yay! Cant thank you enough. When I was a child my dad used to lace my shoes up like your tutorial and I aways used to think it strange as no one else seemed to do this! He was a sportsman and perhaps he new what he was doing lol a bit of de ja Vous. I love you and miss you Dad and hope you are watching over me x

price

Awesome because I didn't know this I wore the felt off the heel of my new walking shoe and it caused a blister on my heel. THANK YOU!!!

is it possible to do both heel lock lacing and parallel lacing?

Hack for untying shoe lace??
plz help
My shoe lace again and again loosens up…is there any hack so that it doesn't gets untied?

thank you for the video, very informative

wonderful tips, appreciated!

Excellent

olse my small toe hearts me always should i do the trick of the big toe but in other way??

how to lace nike flex when the laces are too long

Wow , it i s very informative..

Thank you, this is an outstanding video.

Granny knots, twisted laces… No need to rush!

Hi, I run with the On Running's Cloud Shoe. These shoes are great but they use elastic laces, I do have the option to change them to a standard pair of laces however, I want to see if the elastic laces are more beneficial for me and my running. Any tips to lace up these to avoid pain on the top part of the tongue of the the shoe?

very very goodd

ممتازة

Great tips!

#Running_Shoes

how would you tie a normal running shoes lace like the nike free so you can play soccer in them better

My Nike air max flyknit don't have loop though..

what are those?

thanks for the tips.

Any lacing suggestions for flat feet??

if your bow turns sideways like that you are tying your knot back wards. This causes the knot to slip out more often.

I get calluses on the outer side of my big toes. This happened with all my shoes.

Wow… I just learnt something new and useful tips today. Thank you so much for the video.

Thank you…I was wondering what to do with my Nike 4.0 flyknit…theye don't have that second eyelet….improvised….no heel slippage

this video helped me save my hike! thank you so much!

Great video!… Always wondered what the extra useless holes at the top of the runner was for 😀