How to Choose a Running Shoe

    44
    9

    Products to get your BPM racing: Ubegood Sports Armband, iPhone 6s Armband for Running: http://amzn.to/1iMUO0i Reflective Vest: http://amzn.to/1QfJrbF …

    source

    44 COMMENTS

    1. Nooooooooo

      Choose shoes with less padding to prevent injuries by actually building up muscles in your feet. Runners injuries increased tenfold with the invention of modern day Nike!! (and all the other super padded running shoes that have been invented since)

      Also- you're supposed to run on the ball of youre foot not heal-toe 😐